Saturday 15th March 2014 10am - 4pm @ Yogasara

Vishuddha Chakra & the VOICE

I'm teaching on Sarah Harlow's Yoga for Wild Women series - an immensely popular monthly event that books out, so if you want to come, make that call! We will work with yoga in the morning and move into an afternoon voice session that includes a vocal warm-up, fundamental voice production, simple improvisational scores and lots of opportunity to explore your voice in a safe, supportive and playful environment.

In Sarah's words: Using Vishuddhi, the throat Chakra, as an entry point for our awareness. We will explore our relationship with “space” communication, speaking truth, vocal expression and more through body, movement, anatomy & physiology, emotion, energy & spirit. Discover enriching ways to engage the body mind continuum using the ancient and contemporary wisdom of Yoga rooted in Tantric wisdom. With special guest teacher Caroline Gill. Caroline is a voice movement therapist, singer, song-writer and yoga teacher, she will bring a wealth of knowledge and expertise to support the days journey. £50 (discounts for multiple bookings).

To book call Sarah on 07789 501884

or email:

for more info go to:


BOOKING FORM for YOGA INTO VOICE  workshops : booking form 

Please print out and send with deposit/ full amount 

Into the core

10.00-3.30 Sunday 10th March 2013

a workshop open to all ,exploring the depths of yoga practice with a focus on the core . With Caroline Gill and Sarah Harlow.

Click on link below for more details

into the core

Intro  day: Embodied Dancer Yoga teacher training

The Place, London

23 Sept 2012 ..a chance to work with the teachers on this dance-specific TT as a taster for the year-long 200 hour training.

Inversions and arm balances

January 28th 2012

10.00 - 4.00 pm approx -time tbc

Yogasara, 10- 12 Picton St, Montpelier, Bristol


more info to come soon

Embodied Dancer teacher training (with Abby Hoffman)

Introduction day/mini intensive January 15th 2012

Golden Door Yoga, 39 Fairbridge Rd, Archway, London N19 3EW


more workshops to come...